Name: Chocolate Protein Greek Yogurt Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Isolate; 6 Raw Almonds; 1/2 cup Blueberries; 2 Tbsp Unsweetened Shredded Coconut; 1 tsp Flaxseed Oil

Chocolate Protein Greek Yogurt Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait with Almonds

Enjoy a delectable layered dessert parfait that combines creamy nonfat Greek yogurt with a rich chocolate protein boost, crunchy almonds, juicy blueberries, and tropical notes from shredded coconut, all finished with a hint of flaxseed oil for extra smooth richness.

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NUTRITION

Protein

40.5g

Fat

14.2g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Isolate

6 Raw Almonds

1/2 cup Blueberries

2 Tbsp Unsweetened Shredded Coconut

1 tsp Flaxseed Oil

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the chocolate whey protein isolate. Stir well until the mixture is smooth and evenly blended.
2
In a serving glass or bowl, layer half of the chocolate yogurt mixture.
3
Sprinkle the raw almonds evenly over the yogurt layer.
4
Add the blueberries as the next layer, distributing them evenly.
5
Top with the remaining chocolate yogurt mixture.
6
Sprinkle the unsweetened shredded coconut on top.
7
Drizzle the flaxseed oil over the parfait to finish.
8
Serve immediately for a perfectly chilled and satisfying dessert parfait.