Baked Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Steamed Green Beans

Enjoy a vibrant and nutritious dish featuring a juicy, baked chicken breast infused with fresh lemon and aromatic herbs, paired with crisp steamed green beans. This balanced meal is light yet satisfying, making it perfect for a clean and healthy lifestyle.

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NUTRITION

370kcal
Protein
38.3g
Fat
18g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1/4 whole Lemon (juice and zest)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice (from about a quarter of a lemon), lemon zest, dried thyme, dried rosemary, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the herb mixture evenly over the chicken.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken bakes, steam the green beans until tender yet crisp, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing. Serve alongside the steamed green beans and enjoy a balanced, flavorful meal.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Steamed Green Beans

Enjoy a vibrant and nutritious dish featuring a juicy, baked chicken breast infused with fresh lemon and aromatic herbs, paired with crisp steamed green beans. This balanced meal is light yet satisfying, making it perfect for a clean and healthy lifestyle.

NUTRITION

370kcal
Protein
38.3g
Fat
18g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1/4 whole Lemon (juice and zest)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice (from about a quarter of a lemon), lemon zest, dried thyme, dried rosemary, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the herb mixture evenly over the chicken.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken bakes, steam the green beans until tender yet crisp, about 5-7 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing. Serve alongside the steamed green beans and enjoy a balanced, flavorful meal.