Fresh Avocado and Crispy Bacon Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado and Crispy Bacon Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado and Crispy Bacon Whole Grain Sandwich

Enjoy a satisfying whole grain sandwich loaded with fresh avocado, crispy bacon, a perfectly cooked egg, and a tangy non-fat Greek yogurt spread. This balanced recipe melds creamy textures with crunchy bacon bits and a protein boost that fits seamlessly into your daily meal plan.

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NUTRITION

576kcal
Protein
32g
Fat
36.1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 Avocado

4 slices Crispy Bacon

1 Large Egg

1/4 cup Non-Fat Greek Yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Toast the whole grain bread slices until golden brown.

  • 2

    In a skillet over medium heat, cook the bacon until crispy. Once cooked, place on paper towels to remove any excess grease.

  • 3

    Fry or poach the egg to your liking, seasoning lightly with salt and pepper.

  • 4

    In a small bowl, mash the avocado until smooth and season with a pinch of salt. Mix in the non-fat Greek yogurt to create a creamy spread.

  • 5

    Spread the avocado-yogurt mixture evenly on both slices of toasted bread.

  • 6

    Layer the crispy bacon and the cooked egg on one slice of bread, then top with the second slice.

  • 7

    Cut the sandwich in half and serve immediately, enjoying the balance of creamy, crispy, and savory flavors.

Fresh Avocado and Crispy Bacon Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado and Crispy Bacon Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado and Crispy Bacon Whole Grain Sandwich

Enjoy a satisfying whole grain sandwich loaded with fresh avocado, crispy bacon, a perfectly cooked egg, and a tangy non-fat Greek yogurt spread. This balanced recipe melds creamy textures with crunchy bacon bits and a protein boost that fits seamlessly into your daily meal plan.

NUTRITION

576kcal
Protein
32g
Fat
36.1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1/2 Avocado

4 slices Crispy Bacon

1 Large Egg

1/4 cup Non-Fat Greek Yogurt

PREPARATION

  • 1

    Toast the whole grain bread slices until golden brown.

  • 2

    In a skillet over medium heat, cook the bacon until crispy. Once cooked, place on paper towels to remove any excess grease.

  • 3

    Fry or poach the egg to your liking, seasoning lightly with salt and pepper.

  • 4

    In a small bowl, mash the avocado until smooth and season with a pinch of salt. Mix in the non-fat Greek yogurt to create a creamy spread.

  • 5

    Spread the avocado-yogurt mixture evenly on both slices of toasted bread.

  • 6

    Layer the crispy bacon and the cooked egg on one slice of bread, then top with the second slice.

  • 7

    Cut the sandwich in half and serve immediately, enjoying the balance of creamy, crispy, and savory flavors.