Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (approx 75g); 10 Raw Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a creamy, protein-packed parfait layered with tangy nonfat Greek yogurt, a hint of vanilla from whey protein, sweet mixed berries, and crunchy raw almonds. This refreshing dessert delivers a delightful mix of textures and flavors - perfect as a guilt-free treat!

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NUTRITION

Protein

33g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries (approx 75g)

10 Raw Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated for a smooth consistency.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Gently top with the mixed berries, ensuring an even distribution for a burst of natural sweetness.
4
Sprinkle the raw almonds over the berries for a crunchy finish.
5
Serve immediately and enjoy this nutritious, protein-rich dessert.