Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of this dish featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy, charred broccoli. A slight drizzle of olive oil enhances the natural sweetness of the vegetables, creating a balanced and vibrant meal that's both nutritious and delicious.

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NUTRITION

368kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli in 2 teaspoons of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.

  • 6

    Heat pre-cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, wholesome lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of this dish featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy, charred broccoli. A slight drizzle of olive oil enhances the natural sweetness of the vegetables, creating a balanced and vibrant meal that's both nutritious and delicious.

NUTRITION

368kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli in 2 teaspoons of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.

  • 6

    Heat pre-cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, wholesome lunch.