Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1/2 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of honey and the burst of fresh mixed berries. This dessert is elevated by a hint of vanilla and the delightful texture of chia seeds, offering a refreshing and protein-packed treat that perfectly satisfies both your sweet cravings and nutritional goals.

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NUTRITION

Protein

43g

Fat

2.7g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and honey. Stir until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.
3
Taste and adjust sweetness if necessary, adding a splash of vanilla extract if desired.
4
Cover the bowl and refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to slightly thicken the texture.
5
Serve chilled, enjoying the refreshing blend of creamy protein mousse with a burst of fresh berries.