Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy a warm, comforting bowl of baked cinnamon apple protein oatmeal that perfectly balances hearty rolled oats with fresh apple chunks, a hint of cinnamon, and a protein boost from egg whites and vanilla whey protein. It’s a versatile meal option filled with natural sweetness, gentle spices, and a satisfying texture that works beautifully as a nourishing breakfast, lunch, or dinner.

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NUTRITION

452kcal
Protein
40.6g
Fat
7.0g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (~40g)

1 cup unsweetened almond milk (~240g)

3 large egg whites (~99g)

1 medium apple (~182g), chopped

1 scoop vanilla whey protein powder (~30g)

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, unsweetened almond milk, egg whites, and vanilla whey protein powder, mixing well until smooth.

  • 3

    Fold in the chopped apple and ground cinnamon, ensuring the apple pieces are evenly distributed throughout the mixture.

  • 4

    Pour the mixture into the prepared baking dish and spread it out evenly.

  • 5

    Place the dish in the heated oven and bake for 25-30 minutes or until the top is set and the edges start to pull away from the dish.

  • 6

    Remove from the oven, let cool slightly, and serve warm. Enjoy your nutritious and satisfying baked cinnamon apple protein oatmeal!

Baked Cinnamon Apple Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy a warm, comforting bowl of baked cinnamon apple protein oatmeal that perfectly balances hearty rolled oats with fresh apple chunks, a hint of cinnamon, and a protein boost from egg whites and vanilla whey protein. It’s a versatile meal option filled with natural sweetness, gentle spices, and a satisfying texture that works beautifully as a nourishing breakfast, lunch, or dinner.

NUTRITION

452kcal
Protein
40.6g
Fat
7.0g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (~40g)

1 cup unsweetened almond milk (~240g)

3 large egg whites (~99g)

1 medium apple (~182g), chopped

1 scoop vanilla whey protein powder (~30g)

1 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, unsweetened almond milk, egg whites, and vanilla whey protein powder, mixing well until smooth.

  • 3

    Fold in the chopped apple and ground cinnamon, ensuring the apple pieces are evenly distributed throughout the mixture.

  • 4

    Pour the mixture into the prepared baking dish and spread it out evenly.

  • 5

    Place the dish in the heated oven and bake for 25-30 minutes or until the top is set and the edges start to pull away from the dish.

  • 6

    Remove from the oven, let cool slightly, and serve warm. Enjoy your nutritious and satisfying baked cinnamon apple protein oatmeal!