Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

YOUR SOLIN GENERATED RECIPE

Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

A vibrant and satisfying skillet meal featuring tender chicken breast, hearty sweet potato, and sweet red bell pepper all sautéed to perfection. Topped with softly cooked eggs, this dish offers a delightful blend of textures and flavors that's perfect for any time of day.

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NUTRITION

441kcal
Protein
41.9g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

2 large Eggs

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Peel and cube the sweet potato into small, even pieces for quick cooking.

  • 3

    Core and dice the red bell pepper into similar-sized pieces.

  • 4

    Heat a skillet over medium heat and add the olive oil.

  • 5

    Sauté the chicken in the skillet until lightly browned, about 4-5 minutes.

  • 6

    Add the sweet potato cubes and red bell pepper into the skillet, stirring occasionally. Cook for another 8-10 minutes until the sweet potato is tender.

  • 7

    Make two small wells in the hash and crack an egg into each. Cook until the egg whites are set and yolks reach your desired doneness.

  • 8

    Finish with a final sprinkle of salt and pepper, then serve warm.

Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

YOUR SOLIN GENERATED RECIPE

Skillet Chicken and Sweet Potato Hash with Red Pepper and Eggs

A vibrant and satisfying skillet meal featuring tender chicken breast, hearty sweet potato, and sweet red bell pepper all sautéed to perfection. Topped with softly cooked eggs, this dish offers a delightful blend of textures and flavors that's perfect for any time of day.

NUTRITION

441kcal
Protein
41.9g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

2 large Eggs

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Peel and cube the sweet potato into small, even pieces for quick cooking.

  • 3

    Core and dice the red bell pepper into similar-sized pieces.

  • 4

    Heat a skillet over medium heat and add the olive oil.

  • 5

    Sauté the chicken in the skillet until lightly browned, about 4-5 minutes.

  • 6

    Add the sweet potato cubes and red bell pepper into the skillet, stirring occasionally. Cook for another 8-10 minutes until the sweet potato is tender.

  • 7

    Make two small wells in the hash and crack an egg into each. Cook until the egg whites are set and yolks reach your desired doneness.

  • 8

    Finish with a final sprinkle of salt and pepper, then serve warm.