Name: Grilled Chicken and Greens Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups Mixed Salad Greens; 1/2 teaspoon Olive Oil; 1 tablespoon Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Greens Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Greens Salad with Lemon Vinaigrette

Savor a light and refreshing lunch featuring perfectly grilled chicken breast served atop a bed of crisp mixed greens. This salad is brightened with a zesty lemon vinaigrette that perfectly complements the smoky flavor of the chicken, offering a flavorful and balanced meal.

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NUTRITION

Protein

45.1g

Fat

7.3g

Carbs

3.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 5-6 minutes on each side until fully cooked and internal temperature reaches 165°F.
4
While the chicken is resting, toss the mixed salad greens in a bowl.
5
Prepare the lemon vinaigrette by whisking together the fresh lemon juice, olive oil, and a pinch of salt and pepper.
6
Slice the grilled chicken and place atop the greens, then drizzle the lemon vinaigrette evenly over the salad.
7
Serve immediately and enjoy your fresh, protein-packed lunch.