Name: Vanilla Protein Cheesecake Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (100g); 1 large Egg White; 0.5 oz Fat-Free Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Cheesecake Cups

Delight in these light yet indulgent cheesecake cups featuring a luscious blend of vanilla whey protein, creamy nonfat Greek yogurt, and a touch of fat-free cream cheese, all perfectly assembled with a fluffy egg white base. The result is a silky, protein-packed treat that satisfies your sweet cravings while keeping it clean and balanced.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.6g

Fat

Carbs

6.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1 large Egg White

0.5 oz Fat-Free Cream Cheese

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 325°F and line a mini muffin pan with silicone liners.
2
In a medium bowl, whisk together the egg white until slightly frothy.
3
Add the Vanilla Whey Protein Powder, nonfat Greek yogurt, and fat-free cream cheese to the bowl. Mix thoroughly until a smooth, uniform batter forms.
4
Divide the mixture evenly among the silicone-lined muffin cups.
5
Bake in the preheated oven for about 18-22 minutes, or until the cheesecake cups are set and just beginning to show a light golden tone on top.
6
Remove from the oven and allow to cool in the pan for a few minutes before transferring to a cooling rack.
7
Enjoy these protein-packed cheesecake cups as a guilt-free dessert option.