Creamy Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Oatmeal

Enjoy a luscious bowl of oatmeal turned into a protein-packed delight with velvety Greek yogurt, a boost of whey protein, and a vibrant medley of fresh berries. This creamy creation melds smooth textures with the natural sweetness of berries for a satisfying and energizing start to your day.

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NUTRITION

425kcal
Protein
41.5g
Fat
8.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 cup unsweetened almond milk

1 scoop whey protein powder

½ cup nonfat Greek yogurt

½ cup mixed berries

1 teaspoon chia seeds

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PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce heat to low, cooking until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 3

    Remove the pan from heat and stir in the protein powder until fully incorporated, ensuring a smooth consistency.

  • 4

    Mix in the Greek yogurt and chia seeds to add extra creaminess and nutritional boost.

  • 5

    Transfer the oatmeal to a bowl and gently fold in the mixed berries for a burst of flavor and color.

  • 6

    Serve warm and enjoy your energizing, protein-packed breakfast.

Creamy Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein Berry Oatmeal

Enjoy a luscious bowl of oatmeal turned into a protein-packed delight with velvety Greek yogurt, a boost of whey protein, and a vibrant medley of fresh berries. This creamy creation melds smooth textures with the natural sweetness of berries for a satisfying and energizing start to your day.

NUTRITION

425kcal
Protein
41.5g
Fat
8.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 cup unsweetened almond milk

1 scoop whey protein powder

½ cup nonfat Greek yogurt

½ cup mixed berries

1 teaspoon chia seeds

PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce heat to low, cooking until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 3

    Remove the pan from heat and stir in the protein powder until fully incorporated, ensuring a smooth consistency.

  • 4

    Mix in the Greek yogurt and chia seeds to add extra creaminess and nutritional boost.

  • 5

    Transfer the oatmeal to a bowl and gently fold in the mixed berries for a burst of flavor and color.

  • 6

    Serve warm and enjoy your energizing, protein-packed breakfast.