Creamy Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Apple Cinnamon Oatmeal

Enjoy a warm and comforting bowl of creamy apple cinnamon oatmeal, perfectly balanced with velvety Greek yogurt and a boost of whey protein. This satisfying meal packs a delightful mix of sweet apple, warming spices, and hearty oats – ideal for a nourishing start to your day or a fulfilling meal any time!

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NUTRITION

531kcal
Protein
53.6g
Fat
6.9g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, chopped

1 teaspoon ground cinnamon

1 cup plain non-fat Greek yogurt

1 scoop vanilla whey protein powder

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally so the oats don’t stick.

  • 2

    Once the oats begin to thicken, add the chopped apple and ground cinnamon. Continue to cook until the oats are creamy and the apple pieces have softened, about 5-7 minutes.

  • 3

    Remove the pot from heat and stir in the Greek yogurt for an extra creamy texture.

  • 4

    Mix in the scoop of whey protein powder thoroughly until well combined. Ensure the protein is evenly integrated into the hot oatmeal.

  • 5

    Transfer the oatmeal to a bowl and, if desired, sprinkle a dash more cinnamon on top for extra aroma before serving.

Creamy Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Apple Cinnamon Oatmeal

Enjoy a warm and comforting bowl of creamy apple cinnamon oatmeal, perfectly balanced with velvety Greek yogurt and a boost of whey protein. This satisfying meal packs a delightful mix of sweet apple, warming spices, and hearty oats – ideal for a nourishing start to your day or a fulfilling meal any time!

NUTRITION

531kcal
Protein
53.6g
Fat
6.9g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, chopped

1 teaspoon ground cinnamon

1 cup plain non-fat Greek yogurt

1 scoop vanilla whey protein powder

PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally so the oats don’t stick.

  • 2

    Once the oats begin to thicken, add the chopped apple and ground cinnamon. Continue to cook until the oats are creamy and the apple pieces have softened, about 5-7 minutes.

  • 3

    Remove the pot from heat and stir in the Greek yogurt for an extra creamy texture.

  • 4

    Mix in the scoop of whey protein powder thoroughly until well combined. Ensure the protein is evenly integrated into the hot oatmeal.

  • 5

    Transfer the oatmeal to a bowl and, if desired, sprinkle a dash more cinnamon on top for extra aroma before serving.