YOUR SOLIN GENERATED RECIPE
Creamy Apple Cinnamon Oatmeal
A warm, comforting bowl of creamy oatmeal infused with fragrant cinnamon and studded with sweet apple pieces. This dish is elevated with a blend of nonfat Greek yogurt and milk for creaminess, and a boost of protein from a scoop of vanilla whey protein powder, making it a balanced meal perfect for any time of day.
INGREDIENTS
1/2 cup dry Rolled Oats (40g)
3/4 cup Nonfat Greek Yogurt (170g)
1/2 cup Nonfat Milk (120g)
1 medium Apple (182g)
1 scoop Vanilla Whey Protein Powder (30g)
1/2 teaspoon Ground Cinnamon
PREPARATION
In a small saucepan, bring 1 cup of water to a simmer. Stir in the rolled oats and cook on medium-low heat for about 5 minutes until the oats begin to thicken.
Dice the apple into small pieces and add them to the oats along with the ground cinnamon. Continue cooking for an additional 3-4 minutes until the apple softens slightly.
Remove the saucepan from heat and stir in the nonfat Greek yogurt, nonfat milk, and vanilla whey protein powder until well combined and creamy.
Taste and adjust the cinnamon if desired. Let the oatmeal sit for a minute to thicken further.
Serve warm and enjoy your protein-packed, creamy apple cinnamon oatmeal.