Healthy Creamy Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Apple Cinnamon Oatmeal

Enjoy a comforting bowl of creamy apple cinnamon oatmeal, perfect for breakfast or a light meal any time of day. This dish combines hearty oats, fresh apple, and a protein boost from low-fat Greek yogurt and vanilla whey protein powder, all spiced warmly with cinnamon for an aromatic and satisfying flavor.

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NUTRITION

466kcal
Protein
43.1g
Fat
5.5g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Low-Fat Milk

1 medium Apple, diced

1/2 cup Low-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and low-fat milk. Bring to a simmer over medium heat and let it cook for about 5 minutes, stirring occasionally, until the mixture begins to thicken.

  • 2

    While the oats are cooking, core and dice the apple into small pieces.

  • 3

    Once the oats have softened and reached your desired consistency, remove the saucepan from heat.

  • 4

    Stir in the diced apple, low-fat Greek yogurt, and vanilla whey protein powder until well combined.

  • 5

    Mix in the cinnamon evenly through the oatmeal.

  • 6

    Transfer the mixture to a bowl and enjoy your warm, creamy apple cinnamon oatmeal. Adjust sweetness or spice as desired.

Healthy Creamy Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Apple Cinnamon Oatmeal

Enjoy a comforting bowl of creamy apple cinnamon oatmeal, perfect for breakfast or a light meal any time of day. This dish combines hearty oats, fresh apple, and a protein boost from low-fat Greek yogurt and vanilla whey protein powder, all spiced warmly with cinnamon for an aromatic and satisfying flavor.

NUTRITION

466kcal
Protein
43.1g
Fat
5.5g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Low-Fat Milk

1 medium Apple, diced

1/2 cup Low-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and low-fat milk. Bring to a simmer over medium heat and let it cook for about 5 minutes, stirring occasionally, until the mixture begins to thicken.

  • 2

    While the oats are cooking, core and dice the apple into small pieces.

  • 3

    Once the oats have softened and reached your desired consistency, remove the saucepan from heat.

  • 4

    Stir in the diced apple, low-fat Greek yogurt, and vanilla whey protein powder until well combined.

  • 5

    Mix in the cinnamon evenly through the oatmeal.

  • 6

    Transfer the mixture to a bowl and enjoy your warm, creamy apple cinnamon oatmeal. Adjust sweetness or spice as desired.