Egg White and Ground Beef Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Beef Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Beef Scramble with Spinach

A savory, protein-packed scramble featuring lean ground beef gently cooked with light, fluffy egg whites, fresh spinach, and a hint of tomatoes. This breakfast delivers a satisfying blend of flavors and textures that kickstart your day with clean, balanced energy.

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NUTRITION

293kcal
Protein
37.7g
Fat
13.7g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 large Egg Whites

1 cup Spinach

1/4 cup Diced Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the diced tomatoes and spinach, cooking just until the spinach wilts.

  • 4

    Pour in the egg whites and gently scramble with the beef and vegetables until fully cooked, ensuring a light and fluffy texture.

  • 5

    Season with salt, pepper, and any additional preferred spices, then serve hot.

Egg White and Ground Beef Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Beef Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Beef Scramble with Spinach

A savory, protein-packed scramble featuring lean ground beef gently cooked with light, fluffy egg whites, fresh spinach, and a hint of tomatoes. This breakfast delivers a satisfying blend of flavors and textures that kickstart your day with clean, balanced energy.

NUTRITION

293kcal
Protein
37.7g
Fat
13.7g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

4 large Egg Whites

1 cup Spinach

1/4 cup Diced Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the diced tomatoes and spinach, cooking just until the spinach wilts.

  • 4

    Pour in the egg whites and gently scramble with the beef and vegetables until fully cooked, ensuring a light and fluffy texture.

  • 5

    Season with salt, pepper, and any additional preferred spices, then serve hot.