YOUR SOLIN GENERATED RECIPE
Loaded Baked Potato with Lean Ground Chicken and Roasted Broccoli
Enjoy a balanced meal featuring a fluffy baked potato topped with savory lean ground chicken, paired with crisp roasted broccoli and a light dollop of Greek yogurt. This dish combines hearty textures and bright flavors for a nutrient-packed dinner option that's both satisfying and in line with your macro goals.
INGREDIENTS
1 medium Baked Potato (150g)
4 ounces Lean Ground Chicken (113g)
1 cup Broccoli (156g)
3 tablespoons Non-fat Greek Yogurt (45g total)
1 teaspoon Olive Oil (4.5g)
PREPARATION
Preheat your oven to 400°F.
Wash the baked potato thoroughly and prick with a fork. Rub the potato lightly with olive oil and place it on a baking sheet. Bake for about 45-60 minutes until tender.
While the potato bakes, prepare the broccoli by cutting it into florets. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread it on a separate baking sheet. Roast for 15-20 minutes until slightly charred and tender.
Heat a non-stick skillet over medium heat and cook the lean ground chicken. Season with salt, pepper, and any preferred herbs. Cook until the chicken is fully browned and reach an internal temperature of 165°F, breaking it apart as it cooks.
Once the potato is ready, slice it open and fluff the inside with a fork. Top with the cooked ground chicken, roasted broccoli, and dollop on the non-fat Greek yogurt.
Serve warm and enjoy your balanced, loaded meal!