Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Enjoy a luscious bowl of creamy oatmeal elevated with a blend of non-fat Greek yogurt, a scoop of vanilla whey protein, fresh mixed berries, and a sprinkle of almonds for a satisfying crunch. This wholesome dish is perfect for a balanced start to your day, delivering a smooth texture combined with bursts of juicy berry flavor and nutty accents.

Try 3 days free, then $12.99 / mo.

NUTRITION

515kcal
Protein
51.7g
Fat
9.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Skim Milk (245g)

1/2 cup Non-fat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 serving (10 almonds, ~14g) Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat, stirring occasionally, until the oats soften and the mixture thickens, about 5 to 7 minutes.

  • 2

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Fold in the mixed berries gently, reserving a few for garnish if desired.

  • 4

    Transfer the creamy oatmeal into a serving bowl and top with a serving of almonds for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or refrigerate and enjoy as a cool, refreshing breakfast later.

Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Enjoy a luscious bowl of creamy oatmeal elevated with a blend of non-fat Greek yogurt, a scoop of vanilla whey protein, fresh mixed berries, and a sprinkle of almonds for a satisfying crunch. This wholesome dish is perfect for a balanced start to your day, delivering a smooth texture combined with bursts of juicy berry flavor and nutty accents.

NUTRITION

515kcal
Protein
51.7g
Fat
9.2g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Skim Milk (245g)

1/2 cup Non-fat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 serving (10 almonds, ~14g) Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat, stirring occasionally, until the oats soften and the mixture thickens, about 5 to 7 minutes.

  • 2

    Remove the saucepan from heat and stir in the non-fat Greek yogurt and vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Fold in the mixed berries gently, reserving a few for garnish if desired.

  • 4

    Transfer the creamy oatmeal into a serving bowl and top with a serving of almonds for a satisfying crunch.

  • 5

    Enjoy immediately while warm, or refrigerate and enjoy as a cool, refreshing breakfast later.