Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

Enjoy a comforting bowl of creamy steel cut oats, enriched with luscious nonfat Greek yogurt, a burst of fresh mixed berries, and a sprinkle of crunchy almonds and chia seeds. This dish offers a harmonious blend of textures and flavors, balancing warmth with a cool, creamy finish and satisfying crunch in every bite.

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NUTRITION

495kcal
Protein
31.5g
Fat
16.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup steel cut oats (40g dry)

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed berries

20g chopped almonds

1 tablespoon chia seeds

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PREPARATION

  • 1

    Bring 1 cup of water to a boil in a medium saucepan.

  • 2

    Stir in the steel cut oats, reduce heat to a simmer, and cook for about 20-25 minutes, stirring occasionally, until the oats become tender and creamy.

  • 3

    Once cooked, remove the oats from heat and transfer to a serving bowl.

  • 4

    Swirl in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Top with mixed berries, scattered chopped almonds, and a sprinkle of chia seeds.

  • 6

    Serve warm and enjoy your nutrient-packed meal.

Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Fresh Berries and Crunchy Nuts

Enjoy a comforting bowl of creamy steel cut oats, enriched with luscious nonfat Greek yogurt, a burst of fresh mixed berries, and a sprinkle of crunchy almonds and chia seeds. This dish offers a harmonious blend of textures and flavors, balancing warmth with a cool, creamy finish and satisfying crunch in every bite.

NUTRITION

495kcal
Protein
31.5g
Fat
16.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup steel cut oats (40g dry)

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed berries

20g chopped almonds

1 tablespoon chia seeds

PREPARATION

  • 1

    Bring 1 cup of water to a boil in a medium saucepan.

  • 2

    Stir in the steel cut oats, reduce heat to a simmer, and cook for about 20-25 minutes, stirring occasionally, until the oats become tender and creamy.

  • 3

    Once cooked, remove the oats from heat and transfer to a serving bowl.

  • 4

    Swirl in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Top with mixed berries, scattered chopped almonds, and a sprinkle of chia seeds.

  • 6

    Serve warm and enjoy your nutrient-packed meal.