YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Bell Pepper Hash with Scrambled Eggs and Lean Chicken Sausage
Savor a vibrant dish featuring crispy diced sweet potato and bell pepper toss lightly in olive oil, perfectly paired with scrambled eggs and lean chicken sausage for an energizing start to your day. This meal harmonizes textures and flavors for a satisfying, clean and balanced plate.
INGREDIENTS
1 medium Sweet Potato
1 medium Red Bell Pepper
2 large Eggs
1 large Egg White
3 ounces Lean Chicken Sausage
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Peel and dice the sweet potato into small cubes. Dice the red bell pepper, removing the seeds.
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the sweet potato cubes to the skillet and cook for about 5 minutes, stirring occasionally until they begin to soften.
Add the diced red bell pepper to the skillet and continue to cook for an additional 3-4 minutes until both vegetables are tender and slightly crispy.
While the vegetables are cooking, slice the lean chicken sausage into rounds and add to the skillet. Sauté for 2-3 minutes until warmed through and lightly browned.
In a bowl, whisk together the eggs and egg white with a pinch of salt and pepper.
Reduce the heat to medium-low and pour the egg mixture over the hash in the skillet. Gently stir and fold the eggs into the vegetables and sausage, cooking until the eggs are softly scrambled.
Once the eggs are fully set and the hash is evenly heated, remove from heat and serve immediately.