Creamy Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats

Start your day (or fuel your midday or early evening) with a delicious, creamy bowl of overnight oats packed with protein. This versatile dish blends tender oats, rich Greek yogurt, a hint of honey-sweetened flavor, and a boost of whey protein, enriched with almond milk and chia seeds for texture and nutrition. A perfect fusion of creamy satisfaction and balanced macros to keep you energized throughout your day.

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NUTRITION

466kcal
Protein
51g
Fat
7.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 tablespoon Chia Seeds

1 teaspoon Honey

1/4 cup Mixed Berries

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and chia seeds until evenly mixed.

  • 3

    Drizzle in the honey and fold it gently into the mixture.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften.

  • 5

    In the morning, topped with mixed berries before enjoying. Stir well and adjust sweetness if desired.

Creamy Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats

Start your day (or fuel your midday or early evening) with a delicious, creamy bowl of overnight oats packed with protein. This versatile dish blends tender oats, rich Greek yogurt, a hint of honey-sweetened flavor, and a boost of whey protein, enriched with almond milk and chia seeds for texture and nutrition. A perfect fusion of creamy satisfaction and balanced macros to keep you energized throughout your day.

NUTRITION

466kcal
Protein
51g
Fat
7.2g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 tablespoon Chia Seeds

1 teaspoon Honey

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and chia seeds until evenly mixed.

  • 3

    Drizzle in the honey and fold it gently into the mixture.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften.

  • 5

    In the morning, topped with mixed berries before enjoying. Stir well and adjust sweetness if desired.