Grilled Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

Savor the vibrant flavors of grilled lemon herb chicken paired with perfectly roasted broccoli. The juicy, tender chicken is enhanced by a zesty lemon marinade and aromatic herbs, while the broccoli offers a delightful crunch with a subtle char from the roast. A light drizzle of olive oil ensures a satisfying balance between flavor and healthy fats, making this a delicious keto-friendly lunch.

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NUTRITION

415kcal
Protein
47.1g
Fat
19.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley and Thyme)

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat your oven to 425°F for the broccoli.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the broccoli.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 7

    Once both are cooked, plate the chicken breast with the roasted broccoli and drizzle any remaining marinade over the top for an extra burst of flavor.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

Savor the vibrant flavors of grilled lemon herb chicken paired with perfectly roasted broccoli. The juicy, tender chicken is enhanced by a zesty lemon marinade and aromatic herbs, while the broccoli offers a delightful crunch with a subtle char from the roast. A light drizzle of olive oil ensures a satisfying balance between flavor and healthy fats, making this a delicious keto-friendly lunch.

NUTRITION

415kcal
Protein
47.1g
Fat
19.7g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Herbs (Parsley and Thyme)

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat your oven to 425°F for the broccoli.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the broccoli.

  • 4

    Toss the broccoli with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 7

    Once both are cooked, plate the chicken breast with the roasted broccoli and drizzle any remaining marinade over the top for an extra burst of flavor.