Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

Enjoy a vibrant plate of tender lemon herb roasted chicken paired with a silky, tangy roasted red pepper hummus and perfectly crispy broccoli. This dish is a refreshing, balanced meal that teases your tastebuds with zesty citrus, aromatic herbs, and a creamy, smoky hummus dip, complemented by the natural crunch of roasted broccoli.

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NUTRITION

491kcal
Protein
53.0g
Fat
18.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, Skinless)

2 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/3 cup Roasted Red Pepper Hummus

1 cup Broccoli Florets

1 tsp Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, rosemary, thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a shallow dish and pour the lemon-herb mixture over it, ensuring it is evenly coated.

  • 4

    Arrange the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, toss the broccoli florets with olive oil, salt, and pepper. Spread them on another baking sheet and roast for 10-15 minutes or until the edges become crispy.

  • 6

    Plate the roasted chicken alongside a serving of roasted red pepper hummus and the crispy broccoli. Serve warm and enjoy the blend of zesty chicken and creamy hummus.

Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Creamy Roasted Red Pepper Hummus and Crispy Broccoli

Enjoy a vibrant plate of tender lemon herb roasted chicken paired with a silky, tangy roasted red pepper hummus and perfectly crispy broccoli. This dish is a refreshing, balanced meal that teases your tastebuds with zesty citrus, aromatic herbs, and a creamy, smoky hummus dip, complemented by the natural crunch of roasted broccoli.

NUTRITION

491kcal
Protein
53.0g
Fat
18.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, Skinless)

2 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/3 cup Roasted Red Pepper Hummus

1 cup Broccoli Florets

1 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, rosemary, thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a shallow dish and pour the lemon-herb mixture over it, ensuring it is evenly coated.

  • 4

    Arrange the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 5

    While the chicken roasts, toss the broccoli florets with olive oil, salt, and pepper. Spread them on another baking sheet and roast for 10-15 minutes or until the edges become crispy.

  • 6

    Plate the roasted chicken alongside a serving of roasted red pepper hummus and the crispy broccoli. Serve warm and enjoy the blend of zesty chicken and creamy hummus.