Healthy Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Strawberry Overnight Oats

Enjoy a deliciously creamy and refreshing bowl of overnight oats that combines the natural sweetness of strawberries with the richness of Greek yogurt and whey protein. Perfect for any time of day, this meal is not only satisfying but also packed with balanced macros to fuel your busy lifestyle.

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NUTRITION

487kcal
Protein
48.7g
Fat
10.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

240ml Unsweetened Almond Milk

150g Nonfat Greek Yogurt

100g Strawberries

1 tbsp Chia Seeds

30g Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium-size bowl or a mason jar, add the rolled oats.

  • 2

    Pour in the unsweetened almond milk and mix in the nonfat Greek yogurt until well combined.

  • 3

    Stir in the vanilla whey protein powder and vanilla extract thoroughly.

  • 4

    Fold in the chia seeds and lightly crushed or sliced strawberries, reserving a few pieces for garnish if desired.

  • 5

    Cover the bowl or jar with a lid and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 6

    Before serving, stir the mixture well and add extra strawberries on top for garnish.

  • 7

    Enjoy your healthy, creamy, and protein-packed overnight oats!

Healthy Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Strawberry Overnight Oats

Enjoy a deliciously creamy and refreshing bowl of overnight oats that combines the natural sweetness of strawberries with the richness of Greek yogurt and whey protein. Perfect for any time of day, this meal is not only satisfying but also packed with balanced macros to fuel your busy lifestyle.

NUTRITION

487kcal
Protein
48.7g
Fat
10.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

240ml Unsweetened Almond Milk

150g Nonfat Greek Yogurt

100g Strawberries

1 tbsp Chia Seeds

30g Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium-size bowl or a mason jar, add the rolled oats.

  • 2

    Pour in the unsweetened almond milk and mix in the nonfat Greek yogurt until well combined.

  • 3

    Stir in the vanilla whey protein powder and vanilla extract thoroughly.

  • 4

    Fold in the chia seeds and lightly crushed or sliced strawberries, reserving a few pieces for garnish if desired.

  • 5

    Cover the bowl or jar with a lid and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 6

    Before serving, stir the mixture well and add extra strawberries on top for garnish.

  • 7

    Enjoy your healthy, creamy, and protein-packed overnight oats!