Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

Delight in these crispy salmon bites, bathed in fresh lemon and dill, served atop roasted asparagus for a vibrant, healthy meal that’s as flavorful as it is nourishing. Perfectly seared to achieve a beautiful golden finish and enhanced with aromatic herbs and garlic, this dish offers a satisfying balance ideal for any mealtime feast.

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NUTRITION

392kcal
Protein
37.4g
Fat
22.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (30g, juiced)

1 tbsp Fresh Dill

1 clove Garlic, minced

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly caramelized.

  • 3

    While the asparagus roasts, cut the salmon fillet into bite-sized pieces.

  • 4

    In a bowl, combine the salmon bites with lemon juice, minced garlic, fresh dill, salt, and pepper. Let them marinate for 5 minutes.

  • 5

    Heat a nonstick skillet over medium-high heat. Place the salmon bites in the skillet in a single layer, ensuring they have room to crisp up.

  • 6

    Sear the salmon bites for about 2-3 minutes per side until they achieve a crispy, golden exterior while remaining tender inside.

  • 7

    Plate the roasted asparagus and top with the crispy lemon-dill salmon bites. Garnish with additional dill or a squeeze of fresh lemon if desired.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

Delight in these crispy salmon bites, bathed in fresh lemon and dill, served atop roasted asparagus for a vibrant, healthy meal that’s as flavorful as it is nourishing. Perfectly seared to achieve a beautiful golden finish and enhanced with aromatic herbs and garlic, this dish offers a satisfying balance ideal for any mealtime feast.

NUTRITION

392kcal
Protein
37.4g
Fat
22.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (30g, juiced)

1 tbsp Fresh Dill

1 clove Garlic, minced

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly caramelized.

  • 3

    While the asparagus roasts, cut the salmon fillet into bite-sized pieces.

  • 4

    In a bowl, combine the salmon bites with lemon juice, minced garlic, fresh dill, salt, and pepper. Let them marinate for 5 minutes.

  • 5

    Heat a nonstick skillet over medium-high heat. Place the salmon bites in the skillet in a single layer, ensuring they have room to crisp up.

  • 6

    Sear the salmon bites for about 2-3 minutes per side until they achieve a crispy, golden exterior while remaining tender inside.

  • 7

    Plate the roasted asparagus and top with the crispy lemon-dill salmon bites. Garnish with additional dill or a squeeze of fresh lemon if desired.