Chicken and Black Bean Enchiladas with Fresh Salsa Verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Black Bean Enchiladas with Fresh Salsa Verde

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Enchiladas with Fresh Salsa Verde

Enjoy a vibrant mix of flavors in these chicken and black bean enchiladas, complemented by a zesty fresh salsa verde. Tender chicken and hearty black beans are wrapped in soft corn tortillas and brought to life with the tang of tomatillos and lime, making it a satisfying yet light meal.

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NUTRITION

314kcal
Protein
32.8g
Fat
6.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Black Beans

2 Corn Tortillas

3 Tomatillos

1 Jalapeno

1/4 medium Onion

2 tbsp Cilantro

1 tbsp Lime Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Season the chicken breast with salt and pepper, then grill or sauté until fully cooked. Once cooled, shred or dice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the black beans with the shredded chicken to form the filling.

  • 4

    Warm the corn tortillas on a skillet over medium heat to make them pliable.

  • 5

    To prepare the salsa verde, roughly chop the tomatillos, jalapeno, and onion. Combine them in a blender with cilantro, lime juice, and olive oil. Blend until you achieve a slightly chunky salsa texture.

  • 6

    Assemble the enchiladas by spooning an even layer of the chicken-black bean mixture onto each tortilla. Roll them up tightly and place them seam-side down in the baking dish.

  • 7

    Pour the freshly blended salsa verde evenly over the enchiladas, ensuring they are well-covered.

  • 8

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld and the edges to crisp up slightly.

  • 9

    Serve warm and enjoy your delicious, protein-packed enchiladas with a burst of fresh salsa verde.

Chicken and Black Bean Enchiladas with Fresh Salsa Verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Black Bean Enchiladas with Fresh Salsa Verde

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Enchiladas with Fresh Salsa Verde

Enjoy a vibrant mix of flavors in these chicken and black bean enchiladas, complemented by a zesty fresh salsa verde. Tender chicken and hearty black beans are wrapped in soft corn tortillas and brought to life with the tang of tomatillos and lime, making it a satisfying yet light meal.

NUTRITION

314kcal
Protein
32.8g
Fat
6.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Black Beans

2 Corn Tortillas

3 Tomatillos

1 Jalapeno

1/4 medium Onion

2 tbsp Cilantro

1 tbsp Lime Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Season the chicken breast with salt and pepper, then grill or sauté until fully cooked. Once cooled, shred or dice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the black beans with the shredded chicken to form the filling.

  • 4

    Warm the corn tortillas on a skillet over medium heat to make them pliable.

  • 5

    To prepare the salsa verde, roughly chop the tomatillos, jalapeno, and onion. Combine them in a blender with cilantro, lime juice, and olive oil. Blend until you achieve a slightly chunky salsa texture.

  • 6

    Assemble the enchiladas by spooning an even layer of the chicken-black bean mixture onto each tortilla. Roll them up tightly and place them seam-side down in the baking dish.

  • 7

    Pour the freshly blended salsa verde evenly over the enchiladas, ensuring they are well-covered.

  • 8

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld and the edges to crisp up slightly.

  • 9

    Serve warm and enjoy your delicious, protein-packed enchiladas with a burst of fresh salsa verde.