Herb-Crusted Beef Sirloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Sirloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Sirloin with Roasted Asparagus

Savor the robust flavors of tender beef sirloin encrusted with a fragrant blend of fresh herbs and spices, paired with crisp roasted asparagus. This dish delivers a satisfying balance of lean protein and vibrant vegetables, perfect for a health-conscious dinner.

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NUTRITION

324kcal
Protein
35.9g
Fat
20.9g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Fresh Parsley

1 teaspoon Dried Thyme

Salt to taste

One dash Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, chopped fresh parsley, dried thyme, a dash of black pepper, and a pinch of salt. This mix will form the herb crust for your beef.

  • 3

    Pat dry the beef sirloin steak and rub the herb mixture evenly on all sides.

  • 4

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Sear the steak for about 2 minutes per side to develop a crust.

  • 5

    Meanwhile, toss the asparagus with a little salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Place the seared steak and the asparagus on a baking sheet. Roast in the preheated oven for about 6-8 minutes for medium-rare beef, or adjust time based on preferred doneness.

  • 7

    Remove from the oven and let the steak rest for a few minutes. Slice the beef against the grain and serve with the roasted asparagus.

Herb-Crusted Beef Sirloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Sirloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Sirloin with Roasted Asparagus

Savor the robust flavors of tender beef sirloin encrusted with a fragrant blend of fresh herbs and spices, paired with crisp roasted asparagus. This dish delivers a satisfying balance of lean protein and vibrant vegetables, perfect for a health-conscious dinner.

NUTRITION

324kcal
Protein
35.9g
Fat
20.9g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin Steak

1 cup Asparagus

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Fresh Parsley

1 teaspoon Dried Thyme

Salt to taste

One dash Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine minced garlic, chopped fresh parsley, dried thyme, a dash of black pepper, and a pinch of salt. This mix will form the herb crust for your beef.

  • 3

    Pat dry the beef sirloin steak and rub the herb mixture evenly on all sides.

  • 4

    Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Sear the steak for about 2 minutes per side to develop a crust.

  • 5

    Meanwhile, toss the asparagus with a little salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Place the seared steak and the asparagus on a baking sheet. Roast in the preheated oven for about 6-8 minutes for medium-rare beef, or adjust time based on preferred doneness.

  • 7

    Remove from the oven and let the steak rest for a few minutes. Slice the beef against the grain and serve with the roasted asparagus.