Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 tbsp Olive Oil; 1/2 tsp Salt; 1/4 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. Enhanced with olive oil, salt, and pepper, this dish offers a delightful balance of flavors and textures, making it a nutritious option for your midday meal.

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NUTRITION

Protein

47.8g

Fat

34.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt and black pepper.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and black pepper, and spread on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.
7
Prepare quinoa according to package instructions if not already cooked.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the broccoli if desired.