Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This versatile and satisfying meal pairs lean turkey sausage and fluffy scrambled eggs wrapped in a whole wheat tortilla with a side of crispy roasted sweet potato cubes. The hearty burrito is spiced perfectly and balanced with a crunchy, sweet, and savory side that makes it ideal for any time of day. Enjoy a delicious boost of protein and flavor in every bite!

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NUTRITION

385kcal
Protein
22g
Fat
18.3g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

3 large Eggs

1 Whole Wheat Tortilla (50g)

1 small Sweet Potato (100g)

1 tsp Olive Oil

Salt, Pepper, and Chili Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into small cubes. Toss them with olive oil, a pinch of salt, pepper, and chili powder. Spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are crispy on the edges and tender inside, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, slice the lean turkey sausage into bite-sized pieces and set aside.

  • 5

    Crack the eggs into a bowl, season with a little salt and pepper, and beat until well combined.

  • 6

    In a non-stick skillet over medium heat, add the turkey sausage pieces and sauté for 3-4 minutes until lightly browned.

  • 7

    Pour the beaten eggs into the skillet with sausage and stir gently to scramble until the eggs are just set.

  • 8

    Warm the whole wheat tortilla in the microwave or a dry skillet for about 20-30 seconds for flexibility.

  • 9

    Assemble the burrito by placing the scrambled egg and sausage mixture onto the tortilla, then wrapping it tightly.

  • 10

    Serve the burrito alongside the crispy roasted sweet potato cubes, and enjoy your balanced, protein-packed meal.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This versatile and satisfying meal pairs lean turkey sausage and fluffy scrambled eggs wrapped in a whole wheat tortilla with a side of crispy roasted sweet potato cubes. The hearty burrito is spiced perfectly and balanced with a crunchy, sweet, and savory side that makes it ideal for any time of day. Enjoy a delicious boost of protein and flavor in every bite!

NUTRITION

385kcal
Protein
22g
Fat
18.3g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

3 large Eggs

1 Whole Wheat Tortilla (50g)

1 small Sweet Potato (100g)

1 tsp Olive Oil

Salt, Pepper, and Chili Powder to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into small cubes. Toss them with olive oil, a pinch of salt, pepper, and chili powder. Spread evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are crispy on the edges and tender inside, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, slice the lean turkey sausage into bite-sized pieces and set aside.

  • 5

    Crack the eggs into a bowl, season with a little salt and pepper, and beat until well combined.

  • 6

    In a non-stick skillet over medium heat, add the turkey sausage pieces and sauté for 3-4 minutes until lightly browned.

  • 7

    Pour the beaten eggs into the skillet with sausage and stir gently to scramble until the eggs are just set.

  • 8

    Warm the whole wheat tortilla in the microwave or a dry skillet for about 20-30 seconds for flexibility.

  • 9

    Assemble the burrito by placing the scrambled egg and sausage mixture onto the tortilla, then wrapping it tightly.

  • 10

    Serve the burrito alongside the crispy roasted sweet potato cubes, and enjoy your balanced, protein-packed meal.