Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

A comforting and balanced shepherd's pie made with lean ground beef and a medley of vegetables under a silky, creamy mashed potato topping. This lighter version offers hearty flavors with a satisfying blend of savory meat, tender vegetables, and a hint of creaminess, making it perfect for a wholesome dinner that fits within your protein and calorie targets.

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NUTRITION

492kcal
Protein
34.6g
Fat
18.7g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground beef

1 cup mixed vegetables

1 medium russet potato

1/4 cup low-fat milk

1 tsp butter

1/4 cup diced onion

1 garlic clove

1 tsp dried thyme

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, douse a bit of seasoning with salt, pepper, and thyme. Sauté the diced onion and minced garlic until softened.

  • 3

    Add the lean ground beef to the skillet, cooking until browned. Drain any excess fat if necessary, and mix in the mixed vegetables. Season with additional salt and pepper as desired.

  • 4

    Meanwhile, peel and cube the russet potato. Boil the potatoes until tender.

  • 5

    Once boiled, drain the potatoes and mash them with the low-fat milk and butter until creamy. Adjust seasoning with salt and pepper.

  • 6

    Spoon the beef and vegetable mixture into a small baking dish, then gently layer the creamy mashed potatoes on top, smoothing it out with the back of a spoon.

  • 7

    Place the dish in the preheated oven and bake for about 15-20 minutes, or until the top is lightly golden.

  • 8

    Remove from the oven and let it cool slightly before serving.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Potato Topping

A comforting and balanced shepherd's pie made with lean ground beef and a medley of vegetables under a silky, creamy mashed potato topping. This lighter version offers hearty flavors with a satisfying blend of savory meat, tender vegetables, and a hint of creaminess, making it perfect for a wholesome dinner that fits within your protein and calorie targets.

NUTRITION

492kcal
Protein
34.6g
Fat
18.7g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground beef

1 cup mixed vegetables

1 medium russet potato

1/4 cup low-fat milk

1 tsp butter

1/4 cup diced onion

1 garlic clove

1 tsp dried thyme

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet, douse a bit of seasoning with salt, pepper, and thyme. Sauté the diced onion and minced garlic until softened.

  • 3

    Add the lean ground beef to the skillet, cooking until browned. Drain any excess fat if necessary, and mix in the mixed vegetables. Season with additional salt and pepper as desired.

  • 4

    Meanwhile, peel and cube the russet potato. Boil the potatoes until tender.

  • 5

    Once boiled, drain the potatoes and mash them with the low-fat milk and butter until creamy. Adjust seasoning with salt and pepper.

  • 6

    Spoon the beef and vegetable mixture into a small baking dish, then gently layer the creamy mashed potatoes on top, smoothing it out with the back of a spoon.

  • 7

    Place the dish in the preheated oven and bake for about 15-20 minutes, or until the top is lightly golden.

  • 8

    Remove from the oven and let it cool slightly before serving.