Name: Savory Ground Turkey with Roasted Vegetables and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground Turkey; 1/2 cup Red Bell Pepper, diced; 1/2 cup Zucchini, diced; 1/4 cup Red Onion, chopped; 2 Garlic cloves, minced; 1 tsp Olive Oil; 1 cup Cooked Quinoa

Savory Ground Turkey with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Roasted Vegetables and Quinoa

A hearty, savory dish featuring lean ground turkey roasted with a medley of red bell pepper, zucchini, and red onion, accented with garlic and olive oil, then served alongside fluffy quinoa. This balanced meal delivers a satisfying blend of protein and wholesome carbohydrates in every flavorful bite.

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NUTRITION

Protein

42.8g

Fat

21.1g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup Red Bell Pepper, diced

1/2 cup Zucchini, diced

1/4 cup Red Onion, chopped

2 Garlic cloves, minced

1 tsp Olive Oil

1 cup Cooked Quinoa

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a bowl, combine the ground turkey with minced garlic, salt, and pepper. Mix until just combined.
3
Spread the turkey mixture out on one side of the baking sheet. In another bowl, toss the diced red bell pepper, zucchini, and chopped red onion with olive oil, salt, and pepper.
4
Arrange the vegetables on the baking sheet alongside the turkey. Roast in the oven for 20-25 minutes or until the turkey is cooked through and the vegetables are tender with slight char edges.
5
While the turkey and vegetables roast, prepare quinoa according to package directions if not already cooked.
6
Serve the roasted ground turkey and vegetables over a bed of cooked quinoa, and garnish with a sprinkle of your favorite fresh herbs if desired.