Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring juicy grilled chicken paired with crisp, colorful veggies and a smooth layer of hummus, all snugly wrapped in a whole wheat tortilla. This meal delivers a pleasant balance of lean protein and fresh produce with a delightful burst of flavors in every bite.

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NUTRITION

360kcal
Protein
34.1g
Fat
8.6g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Hummus

1/2 cup Mixed Bell Peppers

1/4 cup Shredded Carrots

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Season the chicken breast with your choice of salt, pepper, and any herbs you like.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is finishing cooking, warm the whole wheat tortilla in a dry skillet or microwave for 20 seconds to make it pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Thinly slice the grilled chicken and layer it on the tortilla along with mixed bell peppers, shredded carrots, chopped romaine lettuce, and tomato slices.

  • 7

    Roll the tortilla tightly to enclose the filling.

  • 8

    Slice in half and serve immediately.

Fresh Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring juicy grilled chicken paired with crisp, colorful veggies and a smooth layer of hummus, all snugly wrapped in a whole wheat tortilla. This meal delivers a pleasant balance of lean protein and fresh produce with a delightful burst of flavors in every bite.

NUTRITION

360kcal
Protein
34.1g
Fat
8.6g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Hummus

1/2 cup Mixed Bell Peppers

1/4 cup Shredded Carrots

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Season the chicken breast with your choice of salt, pepper, and any herbs you like.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly oil the surface.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is finishing cooking, warm the whole wheat tortilla in a dry skillet or microwave for 20 seconds to make it pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Thinly slice the grilled chicken and layer it on the tortilla along with mixed bell peppers, shredded carrots, chopped romaine lettuce, and tomato slices.

  • 7

    Roll the tortilla tightly to enclose the filling.

  • 8

    Slice in half and serve immediately.