Crispy Whole Grain Ham and Swiss Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Swiss Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Swiss Melt

Enjoy a satisfying melt that pairs hearty whole grain bread with lean, savory ham and creamy Swiss cheese. This crispy sandwich is lightly toasted in olive oil, resulting in a delightful crunch and a warm, gooey interior - perfect for a balanced meal at any time of the day.

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NUTRITION

250kcal
Protein
17g
Fat
14.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Deli Ham

1 slice Swiss Cheese (1 oz)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Layer the ham and Swiss cheese between the unbrushed sides of the bread slices, pressing gently to secure.

  • 4

    Place the sandwich in the heated skillet, oil-side down, and toast for about 2-3 minutes or until golden brown.

  • 5

    Carefully flip the sandwich and toast the other side for an additional 2-3 minutes, until the cheese begins to melt and the bread becomes crispy.

  • 6

    Remove from heat, slice in half if desired, and serve warm.

Crispy Whole Grain Ham and Swiss Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Swiss Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Swiss Melt

Enjoy a satisfying melt that pairs hearty whole grain bread with lean, savory ham and creamy Swiss cheese. This crispy sandwich is lightly toasted in olive oil, resulting in a delightful crunch and a warm, gooey interior - perfect for a balanced meal at any time of the day.

NUTRITION

250kcal
Protein
17g
Fat
14.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Deli Ham

1 slice Swiss Cheese (1 oz)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    Layer the ham and Swiss cheese between the unbrushed sides of the bread slices, pressing gently to secure.

  • 4

    Place the sandwich in the heated skillet, oil-side down, and toast for about 2-3 minutes or until golden brown.

  • 5

    Carefully flip the sandwich and toast the other side for an additional 2-3 minutes, until the cheese begins to melt and the bread becomes crispy.

  • 6

    Remove from heat, slice in half if desired, and serve warm.