Name: Lean Ham and Swiss Baked Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ham; 1 oz Swiss Cheese; 2 slices Whole Grain Bread; 1 cup Mixed Greens; 2 slices Tomato; 0.5 tsp Yellow Mustard

Lean Ham and Swiss Baked Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Baked Sandwich with Fresh Greens

Savor the crunch of fresh greens and the melt of Swiss cheese layered between lean ham and whole-grain bread, all baked to perfection for a deliciously balanced meal.

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NUTRITION

Protein

32.5g

Fat

13.3g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 oz Swiss Cheese

2 slices Whole Grain Bread

1 cup Mixed Greens

2 slices Tomato

0.5 tsp Yellow Mustard

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Lightly spread yellow mustard on one side of each bread slice for extra flavor.
3
Layer lean ham and Swiss cheese on one slice of the bread.
4
Top with mixed greens and tomato slices.
5
Close the sandwich with the second bread slice, mustard side inward.
6
Place the sandwich on a baking tray and bake for 8-10 minutes until the cheese starts to melt and the bread becomes slightly crispy.
7
Remove from the oven, let it cool slightly, and enjoy your balanced, flavorful meal.