Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Non-Fat Greek Yogurt; 1/4 cup chopped Celery; 1 tbsp minced Red Onion; 2 tbsp Fresh Herbs (Parsley and Dill); 2 slices Whole Grain Bread; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a light yet satisfying Creamy Herb Chicken Salad Sandwich featuring tender grilled chicken breast combined with a zesty, Greek yogurt-based dressing, fresh celery and red onion for crunch, and aromatic herbs. Perfect for a balanced meal any time of day, this sandwich delivers a delicious blend of creamy texture and crisp freshness.

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NUTRITION

Protein

37.3g

Fat

3.7g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Non-Fat Greek Yogurt

1/4 cup chopped Celery

1 tbsp minced Red Onion

2 tbsp Fresh Herbs (Parsley and Dill)

2 slices Whole Grain Bread

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Poach or grill the chicken breast until fully cooked, then allow it to cool and chop into bite-sized pieces.
2
In a bowl, combine the Greek yogurt, lemon juice, chopped celery, minced red onion, and fresh herbs. Season with salt and pepper.
3
Fold the chopped chicken into the yogurt herb mixture until well combined.
4
Toast the whole grain bread slices if desired for added crunch.
5
Spoon the chicken salad evenly onto one slice of bread and top with the second slice.
6
Cut the sandwich in half and serve immediately.