Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

Savor the bold flavors of tender lean steak crisply seared to perfection, paired with vibrant bell peppers and a medley of black beans and red onions. Wrapped in a whole wheat tortilla and lightly kissed with olive oil and spices, this wrap is a satisfying, protein-packed meal ideal for breakfast, lunch, or dinner.

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NUTRITION

470kcal
Protein
34.6g
Fat
17.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 Whole Wheat Tortilla

1/4 cup Black Beans

1/2 cup Bell Peppers

1/4 cup Red Onion

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin) to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean steak with salt, pepper, and a pinch of cumin.

  • 3

    Place the steak in the skillet and sear for about 2-3 minutes on each side until crisp on the edges but still tender inside; remove and let rest before slicing thinly.

  • 4

    In the same skillet, lightly sauté the bell peppers and red onions for 2 minutes until they begin to soften.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds until pliable.

  • 6

    Layer the tortilla with sliced steak, sautéed peppers and onions, and sprinkle with black beans.

  • 7

    Fold the wrap tightly, cut in half if desired, and serve immediately.

Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Bell Pepper Whole Wheat Wraps

Savor the bold flavors of tender lean steak crisply seared to perfection, paired with vibrant bell peppers and a medley of black beans and red onions. Wrapped in a whole wheat tortilla and lightly kissed with olive oil and spices, this wrap is a satisfying, protein-packed meal ideal for breakfast, lunch, or dinner.

NUTRITION

470kcal
Protein
34.6g
Fat
17.3g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 Whole Wheat Tortilla

1/4 cup Black Beans

1/2 cup Bell Peppers

1/4 cup Red Onion

1 tsp Olive Oil

Seasonings (Salt, Pepper, Cumin) to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean steak with salt, pepper, and a pinch of cumin.

  • 3

    Place the steak in the skillet and sear for about 2-3 minutes on each side until crisp on the edges but still tender inside; remove and let rest before slicing thinly.

  • 4

    In the same skillet, lightly sauté the bell peppers and red onions for 2 minutes until they begin to soften.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds until pliable.

  • 6

    Layer the tortilla with sliced steak, sautéed peppers and onions, and sprinkle with black beans.

  • 7

    Fold the wrap tightly, cut in half if desired, and serve immediately.