Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Unflavored Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a fresh, wholesome dessert featuring thick, creamy nonfat Greek yogurt enriched with a touch of unflavored whey protein for an extra protein boost. Layered with a medley of sweet mixed berries and a sprinkle of crunchy, lightly toasted granola, this parfait offers a balance of textures and flavors that transform healthy ingredients into a delightful treat.

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NUTRITION

Protein

35.5g

Fat

4.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Unflavored Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the unflavored whey protein powder. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Take a serving glass or jar and add a layer of the protein-enriched yogurt at the bottom.
3
Top the yogurt with half of the mixed berries, ensuring an even layer for a burst of sweet tartness.
4
Sprinkle the low-fat granola evenly over the berries to add a delightful crunch.
5
Add another layer of the remaining protein yogurt over the granola, followed by the rest of the mixed berries on top.
6
Serve immediately to enjoy the contrasting textures, or refrigerate for a chilled, refreshing dessert experience.