Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

Enjoy a vibrant dish featuring succulent sweet chili-infused shrimp paired with perfectly roasted broccoli. The dish is elevated by a hint of garlic and olive oil, bursting with flavor while balancing sweetness, tang, and savory notes.

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NUTRITION

420kcal
Protein
39.9g
Fat
18.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

200g Broccoli

1.5 tbsp Sweet Chili Sauce

1 tbsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets with olive oil, minced garlic, salt, and pepper. Spread them out on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, pat the shrimp dry. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the shrimp for about 2 minutes per side until they turn pink and are just cooked through.

  • 5

    In the last minute of cooking, drizzle the sweet chili sauce over the shrimp, tossing to coat evenly.

  • 6

    Plate the shrimp alongside the roasted broccoli and serve immediately.

Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Chili Shrimp with Roasted Broccoli

Enjoy a vibrant dish featuring succulent sweet chili-infused shrimp paired with perfectly roasted broccoli. The dish is elevated by a hint of garlic and olive oil, bursting with flavor while balancing sweetness, tang, and savory notes.

NUTRITION

420kcal
Protein
39.9g
Fat
18.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

200g Broccoli

1.5 tbsp Sweet Chili Sauce

1 tbsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Toss the broccoli florets with olive oil, minced garlic, salt, and pepper. Spread them out on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, pat the shrimp dry. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the shrimp for about 2 minutes per side until they turn pink and are just cooked through.

  • 5

    In the last minute of cooking, drizzle the sweet chili sauce over the shrimp, tossing to coat evenly.

  • 6

    Plate the shrimp alongside the roasted broccoli and serve immediately.