Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick, guilt-free chocolate protein mug cake that is light, fluffy, and satisfying. This versatile treat is perfect for any meal of the day, combining a rich chocolate taste with a boost of protein to help fuel your day without compromising on flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
47.3g
Fat
10.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 Egg Whites (approx. 120g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 tbsp Maple Syrup (9g)

1/4 cup Non-fat Greek Yogurt (60g)

1 tbsp Almond Butter (16g)

1/8 tsp Baking Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, egg whites, unsweetened almond milk, unsweetened cocoa powder, maple syrup, non-fat Greek yogurt, almond butter, and baking powder.

  • 2

    Whisk all ingredients together until you achieve a smooth, uniform batter with a light and airy consistency.

  • 3

    Place the mug in the microwave and heat on high for 60-75 seconds. Keep a close eye to prevent overcooking; the cake should be set but remain moist in the center.

  • 4

    Allow the mug cake to cool slightly for a minute before enjoying. Optionally, top with a dusting of cocoa powder or a few fresh berries for an extra burst of flavor.

Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick, guilt-free chocolate protein mug cake that is light, fluffy, and satisfying. This versatile treat is perfect for any meal of the day, combining a rich chocolate taste with a boost of protein to help fuel your day without compromising on flavor.

NUTRITION

359kcal
Protein
47.3g
Fat
10.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 Egg Whites (approx. 120g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 tbsp Maple Syrup (9g)

1/4 cup Non-fat Greek Yogurt (60g)

1 tbsp Almond Butter (16g)

1/8 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, egg whites, unsweetened almond milk, unsweetened cocoa powder, maple syrup, non-fat Greek yogurt, almond butter, and baking powder.

  • 2

    Whisk all ingredients together until you achieve a smooth, uniform batter with a light and airy consistency.

  • 3

    Place the mug in the microwave and heat on high for 60-75 seconds. Keep a close eye to prevent overcooking; the cake should be set but remain moist in the center.

  • 4

    Allow the mug cake to cool slightly for a minute before enjoying. Optionally, top with a dusting of cocoa powder or a few fresh berries for an extra burst of flavor.