High-Protein Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Lean Ground Turkey Baked Ziti with Spinach

Savor this hearty baked ziti featuring lean ground turkey, whole wheat pasta, and fresh spinach, all enveloped in a rich marinara sauce. Topped with a sprinkle of low-fat mozzarella and a hint of garlic and herbs, this dish delivers robust flavors and a nutrient-packed punch that's perfect for fueling your day.

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NUTRITION

514kcal
Protein
40.4g
Fat
15.6g
Carbs
56.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 tsp Olive Oil

1 clove Garlic

1/4 medium Onion

1 tsp Dried Basil

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the marinara sauce, dried basil, and dried oregano. Allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 6

    Mix in the fresh spinach and cook until just wilted.

  • 7

    Combine the cooked ziti with the turkey and sauce mixture in a baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-15 minutes until the cheese is melted and slightly bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.

High-Protein Lean Ground Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Lean Ground Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Lean Ground Turkey Baked Ziti with Spinach

Savor this hearty baked ziti featuring lean ground turkey, whole wheat pasta, and fresh spinach, all enveloped in a rich marinara sauce. Topped with a sprinkle of low-fat mozzarella and a hint of garlic and herbs, this dish delivers robust flavors and a nutrient-packed punch that's perfect for fueling your day.

NUTRITION

514kcal
Protein
40.4g
Fat
15.6g
Carbs
56.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 tsp Olive Oil

1 clove Garlic

1/4 medium Onion

1 tsp Dried Basil

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the marinara sauce, dried basil, and dried oregano. Allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 6

    Mix in the fresh spinach and cook until just wilted.

  • 7

    Combine the cooked ziti with the turkey and sauce mixture in a baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-15 minutes until the cheese is melted and slightly bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.