Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Coconut Cream; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously silky Greek yogurt pudding that strikes the perfect balance between tangy and sweet. Velvety nonfat Greek yogurt is blended with a hint of vanilla protein powder, crowned with a splash of coconut cream and a sprinkle of chia seeds, then topped with a vibrant medley of fresh mixed berries and a drizzle of honey. This dessert not only satisfies your sweet cravings but also boosts your protein intake in a refreshingly clean and light treat.

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NUTRITION

Protein

37.5g

Fat

9.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Coconut Cream

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the mixture is smooth and uniform.
2
Add the coconut cream and chia seeds into the mixture, stirring until fully incorporated.
3
Gently fold in the mixed berries, reserving a few to decorate the top if desired.
4
Drizzle honey over the mixture and give a light stir to evenly distribute the sweetness.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to gel slightly and the flavors to meld.
6
Serve chilled, garnished with a few whole berries on top for an extra touch of freshness.