Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This balanced dish offers a burst of flavor with every bite, making it an ideal option to fuel your afternoon with clean, protein-packed goodness.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating or fluffing the precooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender with slightly crispy edges.

  • 6

    Plate the cooked quinoa, add the roasted broccoli, and slice the grilled chicken breast on top.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This balanced dish offers a burst of flavor with every bite, making it an ideal option to fuel your afternoon with clean, protein-packed goodness.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating or fluffing the precooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender with slightly crispy edges.

  • 6

    Plate the cooked quinoa, add the roasted broccoli, and slice the grilled chicken breast on top.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.