Crispy Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Sweet Potato Hash

Savor the hearty, crispy textures of lean ground turkey combined with sweet roasted sweet potato and colorful bell peppers. This hash is lightly seasoned and finished with a perfectly cooked egg and fresh spinach, delivering a balanced meal that's both satisfying and uplifting.

Try 3 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
32.5g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

0.5 Red Bell Pepper

0.25 Yellow Onion

1 clove Garlic

1 Large Egg

2 cups Fresh Spinach

1 tsp Olive Oil

Salt and Pepper (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the teaspoon of olive oil.

  • 2

    Dice the sweet potato into small cubes and finely chop the red bell pepper, onion, and garlic.

  • 3

    Add the sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped red bell pepper, onion, and garlic to the skillet. Stir occasionally until the vegetables soften, about 3 minutes.

  • 5

    Crumble in the lean ground turkey, cooking until it is browned and crispy on the edges, about 6-8 minutes. Season with salt and pepper.

  • 6

    Stir in the fresh spinach and let it wilt for 1-2 minutes.

  • 7

    In a separate pan, fry or poach the egg to your desired doneness.

  • 8

    Plate the hash and top with the cooked egg. Serve immediately.

Crispy Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Sweet Potato Hash

Savor the hearty, crispy textures of lean ground turkey combined with sweet roasted sweet potato and colorful bell peppers. This hash is lightly seasoned and finished with a perfectly cooked egg and fresh spinach, delivering a balanced meal that's both satisfying and uplifting.

NUTRITION

398kcal
Protein
32.5g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

0.5 Red Bell Pepper

0.25 Yellow Onion

1 clove Garlic

1 Large Egg

2 cups Fresh Spinach

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the teaspoon of olive oil.

  • 2

    Dice the sweet potato into small cubes and finely chop the red bell pepper, onion, and garlic.

  • 3

    Add the sweet potato to the skillet and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped red bell pepper, onion, and garlic to the skillet. Stir occasionally until the vegetables soften, about 3 minutes.

  • 5

    Crumble in the lean ground turkey, cooking until it is browned and crispy on the edges, about 6-8 minutes. Season with salt and pepper.

  • 6

    Stir in the fresh spinach and let it wilt for 1-2 minutes.

  • 7

    In a separate pan, fry or poach the egg to your desired doneness.

  • 8

    Plate the hash and top with the cooked egg. Serve immediately.