Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

Savor the delightful blend of crispy roasted sweet potato cubes, savory lean turkey sausage, and perfectly baked eggs, all tossed together with aromatic seasonings. This versatile skillet dish creates a harmonious balance of textures and flavors, making it an ideal choice for a nutritious breakfast, hearty lunch, or satisfying dinner.

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NUTRITION

373kcal
Protein
24.6g
Fat
17.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

2 lean Turkey Sausage links (approx 85g each)

2 large Eggs

1 teaspoon Olive Oil

Pinch Sea Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

1 teaspoon Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, even cubes.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat.

  • 4

    Add the diced sweet potato to the skillet, seasoning with a pinch of sea salt, black pepper, garlic powder, and dried rosemary. Sauté until the sweet potatoes begin to soften and develop a light crisp, about 8-10 minutes.

  • 5

    Slice the lean turkey sausage into rounds and add them to the skillet. Cook for an additional 3-4 minutes until they are nicely browned.

  • 6

    Make two small wells in the mixture and crack a large egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the egg whites have set but the yolks remain runny (or to your preferred level of doneness).

  • 8

    Remove the skillet from the oven, give a gentle stir to distribute the flavors, and serve warm.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Baked Eggs

Savor the delightful blend of crispy roasted sweet potato cubes, savory lean turkey sausage, and perfectly baked eggs, all tossed together with aromatic seasonings. This versatile skillet dish creates a harmonious balance of textures and flavors, making it an ideal choice for a nutritious breakfast, hearty lunch, or satisfying dinner.

NUTRITION

373kcal
Protein
24.6g
Fat
17.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

2 lean Turkey Sausage links (approx 85g each)

2 large Eggs

1 teaspoon Olive Oil

Pinch Sea Salt

Pinch Black Pepper

1 teaspoon Garlic Powder

1 teaspoon Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, even cubes.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat.

  • 4

    Add the diced sweet potato to the skillet, seasoning with a pinch of sea salt, black pepper, garlic powder, and dried rosemary. Sauté until the sweet potatoes begin to soften and develop a light crisp, about 8-10 minutes.

  • 5

    Slice the lean turkey sausage into rounds and add them to the skillet. Cook for an additional 3-4 minutes until they are nicely browned.

  • 6

    Make two small wells in the mixture and crack a large egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the egg whites have set but the yolks remain runny (or to your preferred level of doneness).

  • 8

    Remove the skillet from the oven, give a gentle stir to distribute the flavors, and serve warm.