Name: Creamy Edamame Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Edamame (cooked, shelled); 1 cup Unsweetened Almond Milk; 1 scoop Pea Protein Powder; 0.25 Avocado; 1 cup Ice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Edamame Protein Smoothie

Enjoy a refreshing and creamy smoothie blending bright edamame with a boost of pea protein for a balanced meal. The smooth, nutty flavors of unsweetened almond milk and a hint of avocado create a satisfying texture, making it great for any time of day while keeping the calorie and protein counts in line with your goals.

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NUTRITION

Protein

38.8g

Fat

17g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Edamame (cooked, shelled)

1 cup Unsweetened Almond Milk

1 scoop Pea Protein Powder

0.25 Avocado

1 cup Ice

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PREPARATION

1
Place the cooked edamame, unsweetened almond milk, pea protein powder, avocado, and ice into a high-speed blender.
2
Blend on high until smooth and creamy, adjusting ice quantity for desired thickness.
3
Taste and adjust flavor if needed; for extra sweetness, add a natural sweetener of your choice and blend again.
4
Pour into a glass and enjoy immediately.