Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

Savor a vibrant medley of perfectly pan-seared lemon-garlic shrimp paired with crisp, roasted asparagus. The succulent shrimp, kissed with zesty lemon and aromatic garlic, offers a delightful contrast to the tender, lightly charred asparagus. A harmonious dish that blends bright citrus notes with savory depth, perfect for a healthy meal any time of day.

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NUTRITION

338kcal
Protein
36g
Fat
16.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces raw peeled shrimp (approx. 198g)

1 cup asparagus (134g)

1 tablespoon olive oil (14g)

1 whole lemon (60g)

3 cloves garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the asparagus and toss with half the olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crisp.

  • 4

    Meanwhile, peel and devein the shrimp if needed, then pat dry with paper towels.

  • 5

    Mince the garlic and zest the lemon; then juice the lemon, reserving both zest and juice.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 7

    Add the shrimp to the skillet, season with salt and pepper, and sear for about 2-3 minutes on each side or until pink and opaque.

  • 8

    Finish by stirring in the lemon juice and zest, ensuring the shrimp are evenly coated in the lemon-garlic sauce.

  • 9

    Plate the shrimp alongside the roasted asparagus and serve immediately.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

Savor a vibrant medley of perfectly pan-seared lemon-garlic shrimp paired with crisp, roasted asparagus. The succulent shrimp, kissed with zesty lemon and aromatic garlic, offers a delightful contrast to the tender, lightly charred asparagus. A harmonious dish that blends bright citrus notes with savory depth, perfect for a healthy meal any time of day.

NUTRITION

338kcal
Protein
36g
Fat
16.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces raw peeled shrimp (approx. 198g)

1 cup asparagus (134g)

1 tablespoon olive oil (14g)

1 whole lemon (60g)

3 cloves garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the asparagus and toss with half the olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crisp.

  • 4

    Meanwhile, peel and devein the shrimp if needed, then pat dry with paper towels.

  • 5

    Mince the garlic and zest the lemon; then juice the lemon, reserving both zest and juice.

  • 6

    Heat the remaining olive oil in a large skillet over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 7

    Add the shrimp to the skillet, season with salt and pepper, and sear for about 2-3 minutes on each side or until pink and opaque.

  • 8

    Finish by stirring in the lemon juice and zest, ensuring the shrimp are evenly coated in the lemon-garlic sauce.

  • 9

    Plate the shrimp alongside the roasted asparagus and serve immediately.