Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish delivers a balanced mix of lean protein, wholesome grains, and vibrantly roasted vegetables, enhanced with a hint of olive oil for extra richness.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    If needed, warm the pre-cooked quinoa on the stovetop or in the microwave.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, then serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish delivers a balanced mix of lean protein, wholesome grains, and vibrantly roasted vegetables, enhanced with a hint of olive oil for extra richness.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    If needed, warm the pre-cooked quinoa on the stovetop or in the microwave.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa, then serve warm.