Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (≈15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 10 Almonds (≈14g total)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A velvety, protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweet mixed berries, a touch of honey, and crunchy almonds for added texture. A refreshing and satisfying treat that’s both light and indulgent, perfect for a post-workout dessert or a guilt-free sweet bite.

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NUTRITION

Protein

38.5g

Fat

7.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (≈15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

10 Almonds (≈14g total)

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt and gently stir in the 0.5 scoop of whey protein isolate until completely smooth and well combined.
2
Fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and softly mix to incorporate its natural sweetness.
4
Top with the almonds, either whole or roughly chopped, for an added crunch.
5
Serve immediately or chill in the refrigerator for 30 minutes to enhance the silky texture.