Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

Savor the bright flavors of lemon and fresh herbs combined with perfectly grilled chicken, complemented by crisp roasted asparagus and fluffy quinoa. This well-balanced meal delivers a comforting yet zesty taste profile, perfect for a wholesome dinner that fuels your body and delights your senses.

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NUTRITION

384kcal
Protein
43.2g
Fat
10.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup cooked Quinoa

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Rinse and pat dry the chicken breasts.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and chopped fresh herbs. Season with salt and pepper as desired.

  • 3

    Marinate the chicken breasts in the lemon-herb mixture for 15-20 minutes.

  • 4

    While the chicken marinates, trim the asparagus and toss with a bit of olive oil, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes on each side or until cooked through and juices run clear.

  • 6

    Roast the asparagus in an oven preheated to 400°F for about 10-12 minutes until tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted asparagus and quinoa. Drizzle any remaining marinade over the chicken if desired, and enjoy.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Roasted Asparagus and Quinoa

Savor the bright flavors of lemon and fresh herbs combined with perfectly grilled chicken, complemented by crisp roasted asparagus and fluffy quinoa. This well-balanced meal delivers a comforting yet zesty taste profile, perfect for a wholesome dinner that fuels your body and delights your senses.

NUTRITION

384kcal
Protein
43.2g
Fat
10.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup cooked Quinoa

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Rinse and pat dry the chicken breasts.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and chopped fresh herbs. Season with salt and pepper as desired.

  • 3

    Marinate the chicken breasts in the lemon-herb mixture for 15-20 minutes.

  • 4

    While the chicken marinates, trim the asparagus and toss with a bit of olive oil, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes on each side or until cooked through and juices run clear.

  • 6

    Roast the asparagus in an oven preheated to 400°F for about 10-12 minutes until tender.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the roasted asparagus and quinoa. Drizzle any remaining marinade over the chicken if desired, and enjoy.