Name: Fresh Spicy Tuna Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sushi-Grade Fresh Tuna; 1 Whole Wheat Tortilla; ¼ Hass Avocado; ½ cup Shredded Carrots; ¼ cup Cucumber Slices; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1 Lime Wedge; Fresh Cilantro for garnish

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Experience a burst of flavor with these Fresh Spicy Tuna Wraps. Tender, sushi-grade tuna is marinated in a zesty, spicy dressing and paired with a medley of crisp vegetables, creamy avocado, and a whole wheat tortilla. Perfect for a refreshing meal any time of the day, these wraps are as nutritious as they are delicious.

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NUTRITION

Protein

44g

Fat

12.6g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sushi-Grade Fresh Tuna

1 Whole Wheat Tortilla

¼ Hass Avocado

½ cup Shredded Carrots

¼ cup Cucumber Slices

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 Lime Wedge

Fresh Cilantro for garnish

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PREPARATION

1
Slice the fresh tuna into small, bite-size cubes and place in a bowl.
2
In a small bowl, mix the Greek yogurt, sriracha sauce, and squeeze in the lime juice to create a spicy dressing.
3
Gently toss the tuna with the dressing, ensuring each piece is well coated.
4
Warm the whole wheat tortilla slightly in a pan or microwave to make it pliable.
5
Layer the tortilla with shredded carrots, cucumber slices, and avocado slices.
6
Spoon the spicy tuna mixture onto the tortilla.
7
Garnish with a sprinkle of fresh cilantro.
8
Fold the tortilla to form a wrap, and serve immediately.