Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

Enjoy a vibrant, savory dish featuring flaky baked salmon infused with a bright lemon-herb marinade paired with crisp, roasted asparagus for a satisfying meal that's as visually appealing as it is delicious.

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NUTRITION

441kcal
Protein
42.2g
Fat
27g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic Salmon Fillet

1 cup Asparagus Spears

1 tsp Extra Virgin Olive Oil

1/4 Lemon

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season with a pinch of salt and black pepper, and toss to coat evenly.

  • 3

    In a small bowl, mix the juice of 1/4 lemon with chopped fresh thyme, a pinch of salt, and black pepper.

  • 4

    Place the salmon fillet on another lined baking tray or in a small baking dish. Brush the salmon generously with the lemon-herb mixture.

  • 5

    Place both the salmon and asparagus into the oven. Roast the asparagus for about 10-12 minutes or until tender-crisp, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 6

    Remove from the oven, plate the salmon and asparagus together, and enjoy your vibrant, nutrient-packed meal.

Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Herb Baked Salmon with Roasted Asparagus

Enjoy a vibrant, savory dish featuring flaky baked salmon infused with a bright lemon-herb marinade paired with crisp, roasted asparagus for a satisfying meal that's as visually appealing as it is delicious.

NUTRITION

441kcal
Protein
42.2g
Fat
27g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic Salmon Fillet

1 cup Asparagus Spears

1 tsp Extra Virgin Olive Oil

1/4 Lemon

1 tbsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season with a pinch of salt and black pepper, and toss to coat evenly.

  • 3

    In a small bowl, mix the juice of 1/4 lemon with chopped fresh thyme, a pinch of salt, and black pepper.

  • 4

    Place the salmon fillet on another lined baking tray or in a small baking dish. Brush the salmon generously with the lemon-herb mixture.

  • 5

    Place both the salmon and asparagus into the oven. Roast the asparagus for about 10-12 minutes or until tender-crisp, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 6

    Remove from the oven, plate the salmon and asparagus together, and enjoy your vibrant, nutrient-packed meal.